For those of you interested in Meditation, the Mindfulness Society and the Buddhist Society are offering guided meditation sessions. This is a great opportunity to explore meditation, an integral part of yoga outside the physical postures.
MINDFULNESS SOCIETY TASTER SESSIONS
When? 1st, 3rd, 8th and 10th October (Tuesdays and Thursdays)
At what time? 18:15 – 19:15
Where? Location: QCR (quiet contemplation room) on Level B2 in the Student Center
After the taster sessions, they will gather every Tuesday from 18:15 to around 19:15 at the QCR for a guided meditation session.
You might also be interested in the events held by the Buddhist Society, so make sure to check them out!